If you’re a man—or a spouse or partner—looking for solutions to erectile dysfunction, you likely have many questions. Information about medications like Viagra and Cialis may seem to be everywhere you turn. But medications are not always effective, and for many men, they are simply not an option. That leaves many men seeking non‑medical, non‑side‑effect options, leading them to the popular question of: What is the best natural remedy for erectile dysfunction? Here, we provide insights on several approaches, as well as one popular option.
Treating ED may be as simple as incorporating natural remedies for erectile dysfunction. Lifestyle changes can help, including exercising, losing weight, stopping smoking, and curbing alcohol intake. Additionally, these three approaches can have a significant impact on your sexual health.
Herbal supplements. There is some evidence that herbal supplements are effective at treating ED. Sources say dehydroepiandrosterone or DHEA can help, and the supplement Ginseng has been shown to increase sexual function in men. In addition, L‑arginine may stimulate and open blood vessels, improving blood flow.
It is advised to avoid “herbal Viagra.” Although they are non‑prescription medications, some of these products contain ingredients that are similar to those in the prescription medication, and thus should not be taken without a prescription. And, because the amount of these ingredients is not clear, these herbal variations can have dangerous side effects.
Acupuncture. Acupuncture targets key points throughout the body to restore the flow of energy. It’s been known to be effective in treating everything from pain to infections, to injuries, and even erectile dysfunction. One study found that acupuncture improved the quality of erections and restored sexual activity with an overall effect of 39%.
Counseling and talking. Psychological factors, including stress, anxiety, guilt, and depression are behind 20% of all cases of ED. If you’re experiencing emotional issues, it can help to start with your immediate support system, and then consult a professional if needed. Talking about what’s going on in your head and heart can help with what’s going on in your body.
Exploring vacuum therapy.
When it comes to the best natural remedy for erectile dysfunction, vacuum therapy – also known as a penis pump or vacuum pump—is becoming increasingly popular among men looking for firmer, longer‑lasting erections naturally.
The principles of a penis pump are straightforward. The pump uses the laws of physics to create a vacuum suction through an acrylic tube.
There are three essential components of a vacuum pump for ED. An acrylic penile tube is placed over the penis. One end is connected to a pump, which can be run by hand or on batteries. The pump draws air out of the cylinder, creating the vacuum force. This suction draws blood into the penis, causing it to swell and become erect.
Once the penis is erect, an elastic band or “penis ring” is placed around the base of the penis. Then the pump releases the vacuum pressure, and the band holds the erection in place. To see the mechanism in action, see a penile vacuum therapy demonstration here.
Vacuum therapy systems such as the ones from Rejoyn Medical Systems, Inc., are designed with ease‑of‑use in mind. A loading cone and pusher device are provided to get the ring onto the cylinder, and an electric pump is available for users who have difficulty using their hands, such as those suffering from arthritis or neurological issues.
Why try a penis pump?
If you’re looking for natural solutions to treat erectile dysfunction, or just to enhance your erection without the use of medications, there are many reasons to explore the use of a penis pump.
It works. Vacuum therapy for ED is popular because it takes the guesswork out of creating an erection. The pump creates a vacuum suction that draws blood into the penis, while the penis ring holds the erection in place for up to 20 minutes. Vacuum therapy pumps are proven effective in 90% of clinical trials. Learn more here about how to have sex with ED.
In addition, penis pumps work regardless of the cause of ED, whether it’s physical or psychological. They can be used for men who do not wish to take – or are advised not to take – prescription medications for ED. Vacuum therapy is also beneficial for men who have had prostate cancer surgery, as the use of the device can improve penile health and restore blood flow to penile tissues.
It’s natural. Vacuum therapy is also one of the most popular natural remedies for erectile dysfunction. There are no medications, no medical side effects, no prescriptions, and no surgical interventions. It’s a way to address signs of erectile dysfunction without incurring a drug, or without interfering with anything else you’re taking.
It’s affordable and attainable. Vacuum therapy also provides the advantage of only requiring a single purchase rather than repeated trips to the pharmacy. Penis pumps can be purchased online through a secure website or via phone, and don’t even require a prescription, though people experiencing erectile dysfunction should still talk with their doctor to make sure it’s not a symptom of a more serious disease.
It’s adaptable. A penis pump can be used even if you have other health conditions that could be contributing to ED. Experts advise vacuum devices can be used if you have diabetes, have had surgery for prostate or colon cancer, or have psychological issues such as anxiety or depression.
It’s immediate. Finally, the effects of a penis pump can be experienced almost immediately. Once the suction is applied, blood is soon drawn into the penis, creating the erection. There is no wait time wondering when a medication will work.
There is also no need to plan ahead and no stress to make sure a dose doesn’t go to waste. A vacuum therapy system can be used whenever the mood strikes. And if plans go awry, the system will still be there for the next time.
In a nutshell, medical experts assert:
- Penis pumps pose less of a risk than other ED treatments do.
- They can be used at lower overall costs.
- They're are non‑invasive.
- And, they often can counter sexual effects of certain health conditions. For example, penis pumps can be effective at increasing the length and girth of the penis for men experiencing Peyronie’s disease, a disorder that causes bent erections.
As they learn more about this best natural remedy for erectile dysfunction, many men have additional questions. These are three common ones.
Using the ring on its own. One question is whether the penis ring component of the penis pump can be used on its own. The answer to this is yes! While an essential component of the penis pump is the penis ring, the penis ring can also be used on its own to treat erectile dysfunction. These rings can be purchased separately, and come in a variety of materials, designs, styles, and sizes. The ring is slipped over the penis once the erection in achieved, and thus restricts blood from exiting the penis and allowing the erection to sustain. Many men report enhancements in the length and rigidity of their erections by using the ring, as well as new sensations in intercourse and orgasms. (Learn more here about what do penis rings do!)
How to still have the moves. Another question men often have is, "How can I use a penis pump and still be good in bed?" It can seem awkward and uncomfortable when you first introduce a penis pump into your sexual routine. But there are many ways to get the “moves” down and use the pump with ease and confidence.
The first thing you’ll want to do is get plenty of practice. Familiarize yourself with the tool, how it works, and how your body responds. Practice applying the pump, operating the suction, and creating and retaining the erection. Once you’re well‑versed on your own, introduce it with your partner.
In doing this, it’s important to communicate. Let your partner know what the pump is and what they can expect. Make it sexy, and “own” the pump as a solution to ED that is enhancing your sex life and bringing pleasure to your partner.
What should I look for in a penis pump? Lastly, as you begin an Internet search for vacuum therapy for ED or “penis pumps,” you are bound to get several results and have questions about just what to look for and why. These tips can help.
- Toy versus tool. For starters, you will see that many penis pumps are marketed as “adult toys,” available online or in adult entertainment stores. These devices are designed for play and as an enhancement to lovemaking. They are not necessarily meant to be quality, medical grade devices for the treatment of ED.
- Safety release.You’ll also want to choose a pump that has both an external safety release and an internal release that automatically activates if the vacuum has created too much pressure.
- Quality vendor. It’s also important to choose a pump from a leading, global distributer of quality devices. Pumps like those available through Rejoyn Medical Systems are FDA‑approved, made in the USA, and manufactured with the finest components and materials.
- Testimonials and customer reviews. Look for people experiencing similar issues and see if they have had success with the pump you have in mind. Quality vendors will make those reviews easily available.
- Customer service. Finally, reputable vendors and manufacturers will also have professional and private support for your questions or concerns.
Vacuum therapy for ED is a proven, cost‑effective, and increasingly popular option for men wanting more rigid, dependable erections, or for those who just want to add a new dynamic to their lovemaking. And for these reasons, it can be considered the best natural remedy for erectile dysfunction. The powerful device can go far in restoring capabilities and confidence to intercourse and to entire relationships.