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Want Better Sex? Try Kegel Exercises for Men

Posted by Michele Stewart

Feb 5, 2019 8:00:00 AM

Women have been advised for decades to do “Kegel” exercises to improve their sexual health and strengthen their bladders. But Kegel exercises for men can have many benefits as well, including increased control of erections and orgasms, less risk of erectile dysfunction, and decreased urinary and fecal incontinence. They can also be part of the solution to how to have better sex no matter your age.

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Topics: How to Have Better Sex, Erectile Health, Natural Solutions, Sexual Health

4 Reasons to Add Penis Exercises to Your Fitness Routine Right Now

Posted by Michele Stewart

Jan 31, 2019 8:00:00 AM

Exercise is good for the spirit, mind, and body. But can it also be good for your sex life? It’s been found that physical fitness can benefit your sexual health, and that penis exercises can make your sex life better. Here is a look at what penis exercises are and four reasons you’ll want to start doing them now to improve your performance in the bedroom.

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Topics: Erectile Health, Mens Health, Sexual Health, Natural Solutions

Why the Number of Men Using Penis Pumps and Accessories is on the Rise

Posted by Michele Stewart

Jan 8, 2019 8:00:00 AM

Vacuum therapy devices or “penis pumps” have been around for ages. Yet, so too has the confusion that often surrounds them. Many men do not understand exactly how they work and their many benefits. Here we’ll look at how penis pumps can be the ideal solution when other treatment options fail or when they cannot be prescribed. And, we’ll explore why there are more and more men using penis pumps and accessories to regain their confidence and take back their sex lives.

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Topics: Vacuum Therapy, Natural Solutions, Sexual Health

What’s the Best Food for Erectile Dysfunction?

Posted by Michele Stewart

Dec 11, 2018 8:00:00 AM

In today’s day and age, a go-to solution to health issues is to take another medication. It’s a common approach to many conditions, including erectile dysfunction. But in reality, you don’t have to reach for a prescription. Instead, it can be beneficial to look at the best food for erectile dysfunction and how what you eat can affect how you perform.

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Topics: Natural Solutions, Food & ED

Is there an Erectile Dysfunction Medicine?

Posted by Michele Stewart

Dec 6, 2018 8:00:00 AM

Erectile dysfunction is something that happens to millions of men. While it’s not caused by age, it is more common with age, and thus experiencing a lack of consistency and stamina in your erections is not usual. What’s also common is for mainstream medications for treating ED to not always work. And for many men, they are not recommended. (Get more facts about erectile dysfunction here.)

The good news is that there is erectile dysfunction medicine available, which involves natural solutions that many men have found successful.

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Topics: Erectile Health, Natural Solutions, How to Talk About ED, Vacuum Therapy

How Erectile Dysfunction Exercises Can Strengthen Your Erection

Posted by Michele Stewart

Dec 5, 2018 8:00:00 AM

If you’re like the 30 million men in America looking for ways to strengthen your erection and make it last longer, you may think the only option is a little blue pill. But there are solutions out there that don’t involve medicine, and there are things you can do to naturally enhance your erection and last longer in bed. One solution involving erectile dysfunction exercises can improve not only erections, but also your overall health.

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Topics: Erectile Health, Natural Solutions, Erectile Dysfunction Treatments

What Does a Penis Pump Do for Your Sex Life?

Posted by Michele Stewart

Oct 31, 2018 8:00:00 AM

What does a penis pump do? Simply put, a penis pump can make sex possible. But beyond intercourse, the implications are plenty. Here, we explore how vacuum therapy can improve your sex life by boosting your erection, performance, relationship, and abilities in bed.

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Topics: Natural Solutions

Penis Training as a Cure for Premature Ejaculation

Posted by Michele Stewart

Oct 23, 2018 8:00:00 AM

It’s understood that to improve at anything physically, training is needed. Whether it’s for an event, or a race, or a competition, we need to commit to a regimen that prepares our bodies and gets us in shape.

Improving sexual performance is no exception. It is possible to train the penis and the mind as a cure for premature ejaculation.

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Topics: Premature Ejaculation, Natural Solutions, Erectile Health

Can Herbal Medicines Work as a Premature Ejaculation Treatment?

Posted by Michele Stewart

Oct 18, 2018 8:00:00 AM

If you’re experiencing premature ejaculation, you may be looking for a solution that doesn’t involve medications, topicals, or doctors. A search of the internet will tell you that these solutions are indeed out there. And many men are finding success with the premature ejaculation treatment of herbal medicines. The following are a few that have had positive results.

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Topics: Premature Ejaculation, Natural Solutions

12 Premature Ejaculation Cures to Help You Go the Distance

Posted by Michele Stewart

Oct 16, 2018 8:00:00 AM

With all the talk of not keeping an erection long enough to orgasm, the thought of premature ejaculation may seem a million miles away. But the truth is 30% of men report coming too soon, and others have delayed ejaculation or do not ejaculate at all.

The good news is that there are answers to how to last longer in bed. Here are 12 premature ejaculation cures that can give you more control and more satisfaction and help you return to the sex life you love.

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Topics: Premature Ejaculation, Natural Solutions, Sexual Health


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