When you were young, the ability to get an erection was likely something you took for granted. But as you get older, bodies change, and so do the stressors, medical issues, and lifestyle factors we gradually take on throughout our lives.
A common result for many men is that it can get more difficult to get up and keep an erection. Fortunately, there are solutions, and there are things you can to strengthen your erections naturally, without pills, doctors or surgeries. Experts say these eight natural approaches can make a difference for your sexual health and performance, starting right away.