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8 Natural Ways to Keep an Erection Longer

Posted by Michele Stewart

Oct 18, 2019 8:00:00 AM

When you were young, the ability to get an erection was likely something you took for granted. But as you get older, bodies change, and so do the stressors, medical issues, and lifestyle factors we gradually take on throughout our lives.

A common result for many men is that it can get more difficult to get up and keep an erection. Fortunately, there are solutions, and there are things you can to strengthen your erections naturally, without pills, doctors or surgeries. Experts say these eight natural approaches can make a difference for your sexual health and performance, starting right away.

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Topics: Natural Solutions, Erectile Health

Kegel Exercises Men Can Do for Better Sex

Posted by Michele Stewart

Sep 11, 2019 8:00:00 AM

You may have heard about Kegel exercises women do to strengthen bladder control and improve their sexual health. But did you know that Kegel exercises men do can be just as powerful? These pelvic strengtheners can boost erectile control and help men last longer in the bedroom. Here we look at this popular exercise and how it can lead to better sex. 

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Topics: Natural Solutions, Erectile Health

What are the Most Effective Natural Ways to Keep an Erection?

Posted by Michele Stewart

Sep 10, 2019 8:00:00 AM

In today’s age of big medicine and drug advertisements, it’s easy to believe there’s a pill for everything, and that everything needs a pill in order to be fixed. But medications for any condition can be risky, and when it comes to treating erectile dysfunction, pills may not work, or they may not be able to be prescribed. The good news is that there are natural ways to keep an erection that don’t involve medications or their risks. Here are a few of the most effective solutions, and what they can do to boost your erections and treat ED naturally.

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Topics: Natural Solutions, Erectile Health

What is Erectile Dysfunction?

Posted by Michele Stewart

Mar 26, 2019 8:00:00 AM

With all the hype, discussion and the advertisement for treatments, it’s common to have some overall questions about ED. What is erectile dysfunction? What exactly does it mean? And, importantly, what can be done about it?

Here, we provide an overview of everything you need to know about erectile dysfunction, so you can understand the issue and start finding solutions.

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Topics: Erectile Dysfunction 101, Erectile Dysfunction FAQ, Natural Solutions, Erectile Dysfunction Treatments, Erectile Health

Want Better Sex? Try Kegel Exercises for Men

Posted by Michele Stewart

Feb 5, 2019 8:00:00 AM

Women have been advised for decades to do “Kegel” exercises to improve their sexual health and strengthen their bladders. But Kegel exercises for men can have many benefits as well, including increased control of erections and orgasms, less risk of erectile dysfunction, and decreased urinary and fecal incontinence. They can also be part of the solution to how to have better sex no matter your age.

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Topics: Natural Solutions, Sexual Health, Erectile Health, How to Have Better Sex

4 Reasons to Add Penis Exercises to Your Fitness Routine Right Now

Posted by Michele Stewart

Jan 31, 2019 8:00:00 AM

Exercise is good for the spirit, mind, and body. But can it also be good for your sex life? It’s been found that physical fitness can benefit your sexual health, and that penis exercises can make your sex life better. Here is a look at what penis exercises are and four reasons you’ll want to start doing them now to improve your performance in the bedroom.

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Topics: Natural Solutions, Sexual Health, Mens Health, Erectile Health

Why the Number of Men Using Penis Pumps and Accessories is on the Rise

Posted by Michele Stewart

Jan 8, 2019 8:00:00 AM

Vacuum therapy devices or “penis pumps” have been around for ages. Yet, so too has the confusion that often surrounds them. Many men do not understand exactly how they work and their many benefits. Here we’ll look at how penis pumps can be the ideal solution when other treatment options fail or when they cannot be prescribed. And, we’ll explore why there are more and more men using penis pumps and accessories to regain their confidence and take back their sex lives.

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Topics: Natural Solutions, Sexual Health, Vacuum Therapy

What’s the Best Food for Erectile Dysfunction?

Posted by Michele Stewart

Dec 11, 2018 8:00:00 AM

In today’s day and age, a go-to solution to health issues is to take another medication. It’s a common approach to many conditions, including erectile dysfunction. But in reality, you don’t have to reach for a prescription. Instead, it can be beneficial to look at the best food for erectile dysfunction and how what you eat can affect how you perform.

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Topics: Natural Solutions, Food & ED

Is there an Erectile Dysfunction Medicine?

Posted by Michele Stewart

Dec 6, 2018 8:00:00 AM

Erectile dysfunction is something that happens to millions of men. While it’s not caused by age, it is more common with age, and thus experiencing a lack of consistency and stamina in your erections is not usual. What’s also common is for mainstream medications for treating ED to not always work. And for many men, they are not recommended. (Get more facts about erectile dysfunction here.)

The good news is that there is erectile dysfunction medicine available, which involves natural solutions that many men have found successful.

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Topics: Natural Solutions, How to Talk About ED, Vacuum Therapy, Erectile Health

How Erectile Dysfunction Exercises Can Strengthen Your Erection

Posted by Michele Stewart

Dec 5, 2018 8:00:00 AM

If you’re like the 30 million men in America looking for ways to strengthen your erection and make it last longer, you may think the only option is a little blue pill. But there are solutions out there that don’t involve medicine, and there are things you can do to naturally enhance your erection and last longer in bed. One solution involving erectile dysfunction exercises can improve not only erections, but also your overall health.

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Topics: Natural Solutions, Erectile Dysfunction Treatments, Erectile Health


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