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4 Reasons to Add Penis Exercises to Your Fitness Routine Right Now

Posted by Michele Stewart

Jan 31, 2019 8:00:00 AM

Exercise is good for the spirit, mind, and body. But can it also be good for your sex life? It’s been found that physical fitness can benefit your sexual health, and that penis exercises can make your sex life better. Here is a look at what penis exercises are and four reasons you’ll want to start doing them now to improve your performance in the bedroom.

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Topics: Natural Solutions, Sexual Health, Mens Health, Erectile Health

Do Penis Pumps Work for Keeping an Erection?

Posted by Michele Stewart

Mar 1, 2018 2:42:00 PM

It’s well known that a penis pump can do wonders in creating an erection. But questions remain: How well do penis pumps work when it comes to keeping that erection strong and long-lasting? The answer is penis pumps are an effective tool for pumping up your staying power. Here’s a look at how.

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Topics: Natural Solutions, Sexual Health, Mens Health, Relationships, Vacuum Therapy, Premature Ejaculation, Sex Over 50, Erectile Health, Accessories

The Penis Exercise You Should Start Doing Today

Posted by Michele Stewart

Feb 23, 2018 1:04:00 PM

When it comes to sexual health, there are several, natural ways to delay ejaculation and optimize your performance right away. One of those methods is to focus on the health and strength of your penis. And the one penis exercise you’ll want to try immediately is the Kegel.

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Topics: Sexual Health, Mens Health, Relationships, Sex Over 50, Erectile Health

How to Use a Penis Ring without Hurting Yourself

Posted by Michele Stewart

Feb 15, 2018 11:45:09 AM

A ring compressed to the base of your penis? A ring that gets tighter the harder you get? It can sound daunting, if not terrifying. But a penis ring, also known as a support ring or cock ring, is actually an effective tool in maximizing performance and an answer to how to keep an erection longer. It can be exciting and sexy, bringing new sensations to arousal and orgasm. The trick is to know how to use a penis ring safely. Here’s how.

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Topics: Natural Solutions, Sexual Health, Mens Health, Relationships, Sex Over 50, Erectile Health, Accessories

What is a Penis Ring Going to Do for My Confidence?

Posted by Michele Stewart

Feb 6, 2018 10:42:00 AM

Not just for erectile dysfunction, this powerful tool can add size and rigidity to your erection, building your confidence and improving your sex life. Here is a closer look at what is a penis ring and what it can do for your sexual health.

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Topics: Natural Solutions, Mens Health, Relationships, Accessories

How to Use a Penis Pump to Help with ED

Posted by Michele Stewart

Sep 8, 2016 9:00:00 AM

If you’re experiencing erectile dysfunction, it is likely you have heard of vacuum therapy or a “penis pump” as a form of treatment. With the amount of information online it is common to have questions about how to use a penis pump and just how it can help with erectile dysfunction. These tips can help demystify vacuum therapy and get you started.

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Topics: Mens Health, Vacuum Therapy

Sex Over 50 Starts With A Healthy Lifestyle

Posted by Michele Stewart

Sep 6, 2016 9:00:00 AM

The older we get, the harder we all have to work to do the things we used to take for granted. Fitness accomplishments, late nights, and even sex can be more challenging as the years go by. Moreover, while erectile dysfunction is not caused by aging, it is more common with age. And poor lifestyle decisions can further add to the risk of ED.

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Topics: Mens Health, Sex Over 50

Firm Erections on the Menu: Try These Aphrodisiac Foods for Men

Posted by Michele Stewart

Mar 15, 2016 2:56:34 PM

Wine, caviar, and candlelight can get you in the mood. But there are other things men can eat that can do even more. These aphrodisiac foods for men can increase blood flow and help stimulate erections.

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Topics: Sexual Health, Mens Health

Get Informed for Better Health: Exploring 10 Best Men’s Health Blogs

Posted by Michele Stewart

Jan 19, 2016 11:41:12 AM

When it comes to your sexual health, overall health, and physical fitness, knowledge is powerful. The more you know about nutrition, exercise, and men’s health issues, the better you’ll be able to make healthy lifestyle choices and feel good in every area of your life.

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Topics: Mens Health

Wondering “Do I have ED?”: Here’s What Not to Do

Posted by Michele Stewart

Jan 14, 2016 11:39:12 AM

There are many men who are concerned about their sexual health. They may have had a few occasions when they were not able to achieve an erection. Or they may feel like their erections are just not like they used to be. Men often go online or ask their doctors, “Do I have ED?”  

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Topics: Erectile Dysfunction 101, Erectile Dysfunction FAQ, Sexual Health, Mens Health


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