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Want Better Sex? Try Kegel Exercises for Men

Posted by Michele Stewart

Feb 5, 2019 8:00:00 AM

Women have been advised for decades to do “Kegel” exercises to improve their sexual health and strengthen their bladders. But Kegel exercises for men can have many benefits as well, including increased control of erections and orgasms, less risk of erectile dysfunction, and decreased urinary and fecal incontinence. They can also be part of the solution to how to have better sex no matter your age.

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Topics: How to Have Better Sex, Erectile Health, Natural Solutions, Sexual Health

4 Reasons to Add Penis Exercises to Your Fitness Routine Right Now

Posted by Michele Stewart

Jan 31, 2019 8:00:00 AM

Exercise is good for the spirit, mind, and body. But can it also be good for your sex life? It’s been found that physical fitness can benefit your sexual health, and that penis exercises can make your sex life better. Here is a look at what penis exercises are and four reasons you’ll want to start doing them now to improve your performance in the bedroom.

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Topics: Erectile Health, Mens Health, Sexual Health, Natural Solutions

Do You Really Have Signs of Erectile Dysfunction?

Posted by Michele Stewart

Dec 27, 2018 8:00:00 AM

You had an off-night. You weren’t in the mood. You lost momentum and power. These events do not necessarily mean you have ED. First of all, a loss of libido or just not being “in the mood” does not mean you have ED.

Erectile dysfunction presents with a certain set of criteria. Before you think you need a prescription, it’s important to understand the signs of erectile dysfunction, whether you have it, and the many options there are to treat it.

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Topics: Erectile Health, Erectile Dysfunction Treatments, Erectile Dysfunction FAQ, Erectile Dysfunction 101

Will Natural Cures for Erectile Dysfunction Work for You?

Posted by Michele Stewart

Dec 25, 2018 8:00:00 AM

If you’re a man over the age of 40, it is not uncommon to experience erectile dysfunction. And the older you get, the more it is expected. The condition affects as many as 30 million men in the U.S. But the good news is that erectile dysfunction doesn’t mean the end of sex. There are natural cures for erectile dysfunction and proactive ways for you to make your erections firmer and longer-lasting that don’t involve getting a prescription or popping a pill.

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Topics: Erectile Health, Erectile Dysfunction 101, Erectile Dysfunction Treatments, Erectile Dysfunction FAQ, Vacuum Therapy

Is there an Erectile Dysfunction Medicine?

Posted by Michele Stewart

Dec 6, 2018 8:00:00 AM

Erectile dysfunction is something that happens to millions of men. While it’s not caused by age, it is more common with age, and thus experiencing a lack of consistency and stamina in your erections is not usual. What’s also common is for mainstream medications for treating ED to not always work. And for many men, they are not recommended. (Get more facts about erectile dysfunction here.)

The good news is that there is erectile dysfunction medicine available, which involves natural solutions that many men have found successful.

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Topics: Erectile Health, Natural Solutions, How to Talk About ED, Vacuum Therapy

How Erectile Dysfunction Exercises Can Strengthen Your Erection

Posted by Michele Stewart

Dec 5, 2018 8:00:00 AM

If you’re like the 30 million men in America looking for ways to strengthen your erection and make it last longer, you may think the only option is a little blue pill. But there are solutions out there that don’t involve medicine, and there are things you can do to naturally enhance your erection and last longer in bed. One solution involving erectile dysfunction exercises can improve not only erections, but also your overall health.

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Topics: Erectile Health, Natural Solutions, Erectile Dysfunction Treatments

5 Things to Do Right Now if You have Symptoms of Erectile Dysfunction

Posted by Michele Stewart

Nov 29, 2018 8:00:00 AM

If you have erectile dysfunction, it is common to want to manage it as much as possible, with as much control as possible. Fortunately, there are many treatments for ED, both medical and natural, so it is entirely possible to manage the symptoms of erectile dysfunction and regain the life you love. Here are five things you can do, starting immediately. 

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Topics: Erectile Health, Erectile Dysfunction FAQ, Erectile Dysfunction 101, Erectile Dysfunction Treatments

What To Do When There Are Signs He Has Erectile Dysfunction

Posted by Michele Stewart

Nov 27, 2018 8:00:00 AM

Over 30 million American men have erectile dysfunction. With a range of causes from physical to psychological, and with unending commercials for how to treat it, ED is a common men’s health issue. So, when it comes to your husband or partner, if there are signs he has erectile dysfunction, you are certainly not alone. But there are things you can do, starting now.

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Topics: Erectile Health, How to Talk About ED, Erectile Dysfunction 101, Erectile Dysfunction FAQ, Relationships

Penis Training as a Cure for Premature Ejaculation

Posted by Michele Stewart

Oct 23, 2018 8:00:00 AM

It’s understood that to improve at anything physically, training is needed. Whether it’s for an event, or a race, or a competition, we need to commit to a regimen that prepares our bodies and gets us in shape.

Improving sexual performance is no exception. It is possible to train the penis and the mind as a cure for premature ejaculation.

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Topics: Premature Ejaculation, Natural Solutions, Erectile Health

How to Restore Your Confidence for Sex after Prostatectomy

Posted by Michele Stewart

Jul 19, 2018 8:00:00 AM

If you’ve experienced prostate cancer, you’ve likely had to go through a period of recovery, recuperation, and rebuilding of your health and habits. Getting back to the life you loved can be challenging, and you may be experiencing sexual issues you’ve never had before. If you’re returning to the swing of things, and exploring sex after prostate removal or prostatectomy, there are things you can do to restore abilities and confidence, and find your groove again.

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Topics: Erectile Health


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